Food That You Should Eliminate In Paleo Diet Herpes

No one can disapprove this statement “food play a major role in human health. A good food brings good health while a bad food bad health”. Each one of us is well aware of this fact. Then why we all do not support going for a particular type of diet when it comes to treatment of a disease with diet.

The reason for the same is difference in definition of good food. Some thinks, the food that is good in taste is good and that is bad in taste is not good. But, in practical the definition is very different. A food that contains all type of essential nutrients that is required for growth of body and brain is good. If we take example of paleo diet, then it is a kind of balance diet that contains all type of essential nutrients as well as antioxidants and phytonutrients. These nutrients have potential to treat any type of disease.

However, if we talk about treatment of paleo diet herpes then it has positive effect on treatment of this disease as well but with certain changes.

Facts About Paleo Diet in Treatment Of Herpes

Unlike any other disease herpes is a disease that is transmitted through virus. Here you need to understand; most of virus are born outside human body and grow to its fullest strength inside human body. These viruses come to human body from various types of foods and water. Therefore, if you are thinking to go with paleo diet then first consult your doctor. There are four foods present in paleo diet that can raise the effect of herpes virus in body.

·         Pulp of Coconut Milk, Its Flour and Milk – Amino acid like Arginine and Lysine activates herpes virus present in body and pulp of coconut, the flour made of coconut and its milk is rich source of mention amino acid. Therefore, intake of coconut should be restricted. But, one can take coconut water and its oil.

·         Plant Seeds and various Nuts - Some plant seeds and nuts have rich content of Arginine. So, consumption of these nuts and seeds provoke herpes hormone. Do not consume seeds and nuts of particular category if following paleo diet herpes.

·         Gelatin:- This is another food recommended in paleo diet, but it also has good content of Arginine that is not good for person infected with herpes virus.

·         Chocolate:- Though dark chocolate has many health benefits but sad part is it is also a has high content of Arginine. So, it is not recommended to take. Although, small amount is ok with people having strong urge for it.

Every disease has its specific requirement when treated with the help of food. Therefore, considering particular type of diet as it is not wise idea, it is best to take help of food expert to make changes in diet according your body need and disease type. The food act best to treat a disease when it is properly framed.